I've always wondered how young players who are entering big international matches for the first time deal with fear and excitement. What words of encouragement from cricketing legends could help them cope with the tension and play at the highest level?

I think we often face tension and excitement at important moments in life, such as before a crucial game or a major responsibility. A great motivational message for cricket team comes from Sourav Ganguly: "The key is to make sure you don't panic, stay calm and collect your thoughts." Panic is our biggest enemy! These words are worth remembering in high-pressure situations, whether in sports or at work. What do you think?