I’ve been hearing a lot about grounding shoes and how they’re supposedly mind-blowing for mental health and stress relief. The concept of connecting to the earth to balance energy and reduce anxiety is fascinating! I’ve seen many people rave about the benefits of walking barefoot or using grounding mats, but grounding shoes seem like a convenient alternative, especially for everyday use.
What’s really caught my attention lately are copper grounding shoes. They claim to enhance the earthing effect due to copper's conductivity. Does anyone have experience with these? Are they worth trying over regular grounding shoes? Do you notice a real difference in stress levels or mental clarity? I’m curious to know if they live up to the hype or if it's just a trend